8 Best Headphones for Sauna of 2023: A Comprehensive Guide
The sauna is a great place to relax and unwind, and one of the best ways to do that is by listening to some calming music. But what kind of headphones should you use?

When it comes to relaxing and unwinding, many people opt for a trip to the sauna, and listening to music while taking a sauna can enhance the overall experience and help individuals relax even more.
However, not all headphones are designed to withstand the high heat and humidity present in a sauna environment. In this article, we will discuss some best headphones for saunas and what features to look for when making a purchase.
Factors to consider
When selecting headphones for use in a sauna, there are a few factors to consider to ensure that they are safe and effective.
Heat resistance
One of the most important factors to consider when choosing headphones for use in a sauna is their heat resistance. The high temperatures in a sauna can damage or even melt certain types of headphones, so it’s crucial to choose headphones that are specifically designed for high-temperature environments.
Sweat resistance
Another factor to consider is sweat resistance. Since saunas are typically hot and humid, there will be a lot of sweating, so it’s important to choose headphones that can withstand the moisture. Sweat-resistant headphones are typically made with materials that can repel moisture and prevent damage to the internal components.
Comfort
Comfort is also an important factor to consider when selecting headphones for sauna use. Since you’ll be sitting in the sauna for an extended period, you’ll want headphones that fit well and won’t cause discomfort. Look for headphones with adjustable ear cups and headbands for a comfortable and secure fit.
Best headphones for a sauna:
After researching and testing various headphones, we have identified the top three headphones that are suitable for use in a sauna.
Quick Summary

Sony WH-1000XM4

Jabra Elite Active 85t

Bose QuietComfort Earbuds
1. Sony WH-1000XM4
The Sony WH-1000XM4 is a popular choice for sauna use because of its excellent noise-canceling technology and heat-resistant construction. These headphones are made with high-quality materials that can withstand high temperatures, making them ideal for sauna use. Additionally, they have a long battery life, which means you can enjoy your music for an extended period without having to recharge.
2. Jabra Elite Active 85t
The Jabra Elite Active 85t is another great option for sauna use. These headphones are sweat and heat resistant and feature a snug fit, making them perfect for use in a hot and humid environment. They also have a long battery life, so you won’t have to worry about them running out of juice during your sauna session.
3. Bose QuietComfort Earbuds
The Bose QuietComfort Earbuds are a top-of-the-line option for those looking for high-quality sound and heat resistance. They’re designed to stay in place during rigorous activities and are sweat and water-resistant, which makes them perfect for use in the sauna. Additionally, they offer excellent noise-canceling technology, allowing you to fully immerse yourself in your music.
4. Jaybird Vista 2
The Jaybird Vista 2 is a great choice for sauna use because it’s sweat and waterproof and can withstand high temperatures. These earbuds also have a comfortable and secure fit, and their noise isolation feature can help you enjoy your music even in a noisy sauna environment.
5. AfterShokz Aeropex
The AfterShokz Aeropex bone conduction headphones are a unique option that are perfect for sauna use because they don’t go inside the ear. Instead, they sit on the cheekbones and deliver sound through vibrations, making them more comfortable to wear for extended periods in high heat. They’re also sweat-resistant and can be used for outdoor activities such as running.
6. Sennheiser CX Sport
The Sennheiser CX Sport is a popular option for those who want durable and high-quality headphones for use in the sauna. These earbuds are sweat-resistant and have a secure fit to stay in place during physical activity. They also have a long battery life and offer excellent sound quality.
7. Powerbeats Pro
The Powerbeats Pro is a great option for those who want wireless earbuds that can withstand high temperatures and sweat. These earbuds have a comfortable and secure fit, making them ideal for use during a sauna session or other physical activities. They also have excellent sound quality and a long battery life.
8. Apple AirPods Pro
The Apple AirPods Pro earbuds are a great option for those who prefer Apple products. They are water-resistant and sweat-resistant, with an IPX4 rating. They also have excellent sound quality and noise isolation capabilities. The earbuds have a long battery life of up to four and a half hours, and the charging case can provide an additional 19 hours of battery life.
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Conclusion
With the right headphones, listening to music while taking a sauna can enhance the overall experience and help individuals. No matter which headphones you choose, be sure to take proper care of them to ensure they last as long as possible in the sauna environment.
Frequently Asked Questions (FAQ)
Q: Can I use any headphones in a sauna?
A: No, not all headphones are suitable for use in a sauna. Headphones that are not designed for high-temperature and high-humidity environments may malfunction or be uncomfortable to wear in a sauna.
Q: Are there any safety concerns with using headphones in a sauna?
A: Yes, it is important to be aware of the volume of your music to avoid damaging your hearing. It is also important to make sure the headphones are not too hot to wear and do not pose a risk of burns.
Q: Are earbuds better than headphones for use in a sauna?
A: Earbuds are a popular choice for use in saunas because they are small, lightweight, and fit snugly in the ear canal.